Even though technically bamboo is a form of grass, it’s a very strong, durable and highly flexible material. Today there are a lot of natural ways to use bamboo as a signature sustainable material choice in combination with interior design and decor. Its beautiful aesthetic is a great plus, often being a selling point which convinces many to adopt the eco-friendly route.
HOME TRAINING WITH BAMBOO TOOLS - GOOD FOR YOU. GREAT FOR THE PLANET.
This training guide provides the overview of exercises you can do at home using the Bamboo mat, foam roll, massage ball and yoga block. These Bamboo Tools are designed to give you confidence in your home strength training and conscious restorative practices. It will show you how to complete some effective exercises for your entire body and how to actually use the bamboo tools for a full body workout. The equipment needed is simple and sustainable. Training at home should be good for you and great for the planet.
BAMBOO EXERCISE MAT VS YOGA MAT
There are different types of exercise mats intended to be used for different types of training and recovery movements. A Yoga Mat is perhaps the most commonly known as an essential tool for your yoga practice. And even yoga mats can vary in their material density, grip, weight and cushioning for the many different types of yoga out there.
The bamboo exercise mat is designed to be used for strength, recovery or functional training movements. This is a mat with superior cushioning and comfort for most of your home training needs. Made of 25% Bamboo and Rice husks, the production of this mat uses up to 50% renewable energy sources. A grippy eco-friendlier mat delivering exceptional functionality and predominantly made from natural materials. Offering superior grip in both dry and sweaty-wet conditions with the added benefit of also being relatively lightweight.
Bamboo Bars
Bamboo Bars can be used for injury prevention, strength training and rehab in gyms in health clubs, rehab facilities or personal home studios . A Bamboo bar may help strengthening stabilizing muscles and allow for healthy joint function. Designed around the principle of Oscillating Kinetic Energy (OKE), Bamboo Bars are perfect for rehab, prehab, CrossFit, strength building and functional training programs. It is optimized to conduct OKE from weighted bands directly to the shoulders, elbows, biceps and lower back to enhance muscle stabilization that promotes healthier joint function.
Bamboo Balance Boards
Build physical strength and test your agility with the Bamboo Balance Boards. Bamboo Boards are perfect sustainable tool for developing body stability, core strength, good posture and mind-muscle connection.
Children can test their balance and coordination while developing important muscle groups and improving their concentration ability. Parents can practice balancing with good posture while working at a standing desk, or a teenage sibling can attempt balancing squats to develop core and lower-body strength.
https://www.momease.ca/products/kinderfeets-bamboo-balance-disk Check out our BambuStrength shop to find out more bamboo fitness products and much more: bambustrength.com/shop
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